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l As we all know, mind, body and soul are interconnected. Exercise, diet and peace of mind have to work together to ensure maximum wellbeing. Starting from the top, Peace of Mind is a product that works to offer on-the-spot relief from pressure, tension and tightness: an ointment to combat the effects of emotional concerns, outside pressures, anxiety and lack of sufficient rest, such as finding it difficult to concentrate. With its unique blend of pure plant essential oils including Mentha Piperita, and Piperitol, just dab a few drops onto the back of the neck, temples, earlobes and forehead and forget all about your troubled mind…
Price: £10
Available from: Tel: 0044 20 7823 6715

l For a more revitalising treatment, why not try Crabtree and Evelyn’s Revitalising Mineral Muscle Soak? A blend of Epsom and Dead Sea salts to help ease fatigue and stress, peppermint oil to cool and refresh, sea algae and camomile to soothe and soften the skin. Use in the bath or Jacuzzi and watch the water turn a dazzling turquoise blue. Place one measure of soak into warm running water and relax for ten minutes (or as desired). Ideal for use after exercise, it leaves you smelling lovely. Perfect for those rusty muscles getting kicked into shape
Price: £15
Available from: www.crabtree-evelyn.co.uk

l To ensure we are prepared against the cold weather, skin hydration is key; making lotions an absolute priority after a bath or shower. If you want to try a delicious, luxurious and impossible to resist body cream, why not go for Origins’ latest Cocoa Therapy Collection. Using every part of the cocoa plant, including the oil, pod and seed, Origins has created a collection of holistic treats and treatments to stimulate your senses trough touch and smell. The collection includes the deeply Nourishing Body Butter, a rich cream which will help the skin’s moisture barrier deal with daily dryness. The smell is as amazing as the texture. Dab it on and enjoy!
Price: £20
Available from: www.origins.com

The Cyprus Mail is the only English-language daily newspaper published in Cyprus. It was established in 1945 and today, with its popular and widely-read website, the Cyprus Mail is among the most trusted news sites in Cyprus. The newspaper is not affiliated with any political parties and has always striven to maintain its independence. Over the past 70-plus years, the Cyprus Mail, with a small dedicated team, has covered momentous events in Cyprus’ modern history, chronicling the last gasps of British colonial rule, Cyprus’ truncated independence, the coup and Turkish invasion, and the decades of negotiations to stitch the divided island back together, plus a myriad of scandals, murders, and human interests stories that capture the island and its -people. Observers describe it as politically conservative.