What’s the difference between wheat allergy and intolerance?

Dear Sir,

Lately I have been hearing a lot being said about wheat allergies and have a suspicion I may be allergic myself. However, someone also mentioned that my symptoms may not be associated with allergies but possibly intolerance. What is the difference and what type of doctor could diagnose me?
Marios, Nicosia

Many people confuse wheat intolerance with allergies, although one has nothing to do with the other. Wheat allergy is a severe, sudden-onset allergic reaction to a certain protein component of wheat. That is, it’s an auto-immune response of the body. Usual symptoms are coughing, asthma, breathing difficulties, and/or projectile vomiting.

If you have none of these but still believe your system is reacting to wheat then you may be wheat intolerant. This means that you have difficulty digesting wheat, slower onset of reactions but nevertheless involving the immune system. Wheat intolerance caused by gluten (contained in wheat, rye barley and oats) can cause severe health risks such as bowel cancer, diabetes, anemia and osteoporosis.

To be sure, you should keep an eating journal, jotting down what you eat so you know when you have a reaction. However, if you do feel you need a more professional take, try an allergist. With a simple blood test, the allergist will determine if you are really allergic or not.

Your doctor should be able to recommend one or you could call the Cyprus Society of Allergy and Clinical Immunology at 22-375573 for your nearest practitioner

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