In this video, veteran physical therapists Bob Schrupp and Brad Heineck discuss five sleeping positions you should avoid if you are experiencing neck, shoulder, or hip pain.
This video is meant to expand your general knowledge about living a healthy life. Please consult with your doctor before making any significant changes in your health practices, diet and nutrition.
View the original video here.
Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.