[vc_row][vc_column][vc_column_text]Slimming World’s food optimising eating plan makes losing weight easy.
It’s based on the science of energy density and satiety – we encourage you to fill up and satisfy your hunger on healthy, naturally filling foods like lean meat and poultry, fish, rice, potatoes and pasta plus lots of fresh fruit and veg.
There’s no need to weigh, measure or count calories. We call these foods Free Food, and you really can eat them in unlimited quantities so you never feel hungry – this takes away both hunger and guilt, two of the main obstacles to successful weight loss.
On top of Free Food, you can enjoy foods which are vital to a balanced healthy diet, such as bread, cereals and dairy products, every day, and a moderate amount of higher-calorie foods, like sweets, chocolate and alcohol, so you never feel deprived.
Sophie Jude, one of our many success stories
Sophie, from Nottingham lost 3st 10lb/23kgs in 14 months.
“My weight has always been an issue for me, and trying to slim just made me unhappy. Then a few months after I had my little girl, my mum encouraged me to join Slimming World.
Everyone in my group was so welcoming and supportive and I fell in love with Slimming World straight away! I was amazed by how much food I could eat and still lose weight. I leave the group every week excited for the week ahead and inspired by all the ideas we share.
Thanks to Slimming World I’m living life to the full and loving every moment!”
[/vc_column_text][vc_separator border_width=”2″][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text]A delicious Slimming World day:
Breakfast – overnight oats
A filling breakfast of porridge oats and fat-free natural yogurt, mixed with fresh or frozen berries. Make it the night before, so it’s ready and waiting to go in the morning!
Lunch – ham and mushroom omelette
A quick and delicious omelette made with three eggs, chunks of lean ham and mushrooms, served with a big helping of your favourite salad.
Dinner – sweet and sour chicken and noodles
A tasty home-made dish of chicken and vegetables in a sweet and sour sauce, served with egg noodles and a glass of wine or beer.
Snacks
Loads of fresh fruit, 3 Mini Babybel light cheeses and a 2-finger KitKat.
Food names written in bold are Slimming World’s Free Food® which you can enjoy freely, without measuring or counting!
You can find more delicious recipes and meal ideas at www.slimmingworldcyprus.com
[/vc_column_text][vc_empty_space height=”54px”][vc_separator border_width=”2″][/vc_column][vc_column width=”1/3″][vc_single_image image=”223965″ img_size=”260*300″ add_caption=”yes”][vc_single_image image=”223966″ img_size=”270*300″ add_caption=”yes”][vc_separator border_width=”2″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]The warm and friendly support from Slimming World Consultants and the other members of the group make Slimming World unique. There’s no humiliation or guilt – just motivation all the way to the weight you want to be. Slimming World Consultants are trained to have a deep understanding of the psychology of slimming – the ups and downs of every slimmer’s journey, how to handle the bad days as well as the good days, and they’ve all been members themselves, so they know what it’s like.
Plus Slimming World offers free online support to members, with a unique website, Lifeline Online as well as access to our free members website for more recipes and motivation.
Slimming World has 33 groups in Cyprus, where you’ll find a warm & friendly welcome.
To find your nearest group and discover the Slimming World difference for yourself, go to our website http://slimmingworldcyprus.com/el/
Slimming World costs just €6.20 per week, and members share loads of ideas in groups for cooking for the family on a budget, as well as money saving tips. With 33 groups to choose from, there’s bound to be one near you. And when you join, you will get everything you need to succeed on week one, there’s no need to buy any extras.[/vc_column_text][vc_separator border_width=”2″][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Slimming World is celebrating 50 years of existence with Special Offers” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes”][vc_column_text]
- Join in January and enjoy a half-price membership offer, saving €6.20 and pay just €12.50 on week one
- Join before January 19th and receive a free membership (€12.40) and two weeks (out of 12) free worth a total of €24.80 and pay just €62.00 on week one
Standard membership fee is €12.40 and the weekly group fee is €6.20
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