Dietician

Great garlic

Garlic is not only used to repulse vampires, you can actually eat it, not only hang it around your neck! It can also ruin a romantic after-dinner kiss, so do not use it on your first date, or if you do make sure you have parsley leaves or parsley oil drops to hand.

It’s a choice – without garlic in your life you will not have to worry about your breath during dates but with garlic in your life you’ll certainly live longer to have more dates.

Eating is not just buying ‘stuff’ and warming it up. Preparing a dinner is a hard but pleasant job. Sure you can still order a pizza but cooking also means you care for and take care of your guests and their tastes.
Garlic, which is rich in vitamins C and A, is admired for its taste and disdained for its odour. It contains 40 organic compounds, including a number that helps protect the human body from other compounds that attack it.

Garlic’s benefits:
· Used as an antiseptic
· Lowers blood pressure
· Lowers LDL Cholesterol
· Protects the man from insect bites
· Protect the lungs (coughing)
· Helps through digestion
· Is diuretic
· Against cardiac infections
· Helps to reduce atherosclerotic build-up (plaque).
· Helps to regulate blood sugar
· Helps to prevent blood clots from forming
· Helps to prevent cancer. It prevents the further growth of certain tumours while reducing the size of others.
· Raw garlic is a potent natural antibiotic
· Has anti-fungal and anti-viral properties
· Reduces yeast infections due to Candida species
· Has anti-oxidant properties
· Is a source of selenium
· Is aphrodisiac (!!)

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